A pause creates enough space for your intuition to catch up with the social moment.
What is really happening
Many sensitive people answer too quickly because they fear disappointing others or appearing difficult.
A simple pause phrase can keep you from giving automatic yeses that your body already knows are wrong. A pause creates enough space for your intuition to catch up with the social moment.
A coaching reframe
In intuitive coaching, we slow the story down enough to notice what your body, your values, and your present reality are all saying at the same time.
A pause creates enough space for your intuition to catch up with the social moment. This is where compassion and discernment begin working together instead of against each other.
Try this today
Use the phrase let me check and get back to you whenever your body needs time to decide honestly.
A delayed answer is often kinder than an untrue one.