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MindsetMarch 29, 20267 min read

A Soft Practice For Releasing Control

Control often looks like effort, but underneath it is usually fear that life will hurt if you let go even a little.

Surrender becomes safer when it is practiced in small, embodied ways instead of demanded all at once.

What is really happening

Trying to manage every outcome keeps your body braced and your intuition muffled.

Control often looks like effort, but underneath it is usually fear that life will hurt if you let go even a little. Surrender becomes safer when it is practiced in small, embodied ways instead of demanded all at once.

A coaching reframe

In intuitive coaching, we slow the story down enough to notice what your body, your values, and your present reality are all saying at the same time.

Surrender becomes safer when it is practiced in small, embodied ways instead of demanded all at once. This is where compassion and discernment begin working together instead of against each other.

Try this today

Choose one part of your day to leave unscripted and notice what emotions arise when you stop managing every detail.

Letting go is easier when you treat it as a skill instead of a test.

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